Okay, I went a little crazy this week. I got engaged, signed up for a super challenging 50K, got my picture taken with Scott Jurek, bought a wedding dress, picked out a ring, planned an entire wedding in one week, worked an expo booth, and updated Facebook posts for the Dallas Marathon. And did I mention that I GOT ENGAGED??? I really know how to pack it in, don’t I? I was so busy I didn’t have time to do one minute of yoga, either.
MON: Rest Day – Too busy to do anything but fit in an evening with Scott Jurek. Not a bad way to spend a Monday night, if you ask me. What an incredibly down-to-earth, friendly, nice guy. I missed the group run beforehand, but really enjoyed hearing him speak for about 45 min or so afterwards. I wrote an entire blog post about meeting him, and my friends have threatened a Scott Jurek intervention, so I will force myself to stop now.
TUE: Run – 6.09 mi – Liz chose New York City over me this morning, and I couldn’t talk Hari into running with me, so I was forced to run all alone. I decided to run with music to break the monotony — and had a great run. I never run with music, but it really helped keep me on pace. Plus, I have great taste in music, so it was win/win all around. Best of all, it was cool! It was only 56 degrees and 60% humidity, which, when compared to Sunday’s mug fest, was downright glacial. Even Scott Jurek mentioned the weather last night. But there I go again, off the Scott Jurek deep end . . . (someone please make me stop).
WED: Hill Run – 10.6 mi – 45 degrees at the start of today’s hill run, and I couldn’t have been happier. I’m still trying to purge Saturday and Sunday’s warm and humid runs. The hills were a little taller and steeper today after three nights of little sleep (wedding plans kept waking me up), and Hari kept a blistering pace. Gorgeous sky and perfect temps.
THU: Run – 9.56 mi – A wonderful run at the lake this morning at 6:00am, in thick fog, with Hari. Announced the engagement on Facebook and came home to an explosion of congratulations. Heard great songs on the radio both on the way to the lake and on the way home. It was a great day!
FRI: Rest Day – Spent the day setting up and working at our WRRC booth at the Dallas Marathon expo. It was so much fun to see all my running friends and talk to new runners who might be interested in coming out and running with us. I am so blessed to be part of such a wonderful running community.
SAT: Trail Run, Rowlett Creek Preserve– 10 mi – Great morning for a run. Temps in the mid 50’s and overcast. Met up with Michael S and Jennifer S for the first 4 miles, then Hari and I continued on our way alone. Michael was trail guide for the first 4, and we actually didn’t get lost the last 6, even though Hari and I were on our own and ran around in circles last week. It was a nice, relaxing run. Spent the afternoon at the expo seeing friends and helping out in the booth, and managed to fall flat on my face at the Run On! booth when my Nike Free got caught up in the table skirt as I walked away from paying for a t-shirt I had just bought. Yep, down on all fours, laptop skidding across the floor, and concrete rising to greet me. I knew those shoes were super grippy, but sheesh, it’s pretty embarrassing when my trail klutzery goes on the road with me in a public place filled with hundreds of other runners!
Went to bed that night after reading that Bob’s daughter and wife spread his ashes on the marathon course at Winfrey Point at White Rock Lake. I loved knowing that thousands of marathon runners would be carrying a small part of Bob to the finish line with them.
SUN: Off Day – Volunteer at Dallas Marathon – Got up at 4:30am and headed down to the Convention Center for the Dallas Marathon. When I let the dogs out at 5:30 before I left it was 66 degrees and 89% humidity. Not exactly ideal marathon conditions. For most people, it was a tough day of running, though some of my friends did really well (yay Nicole, who placed 9th female overall!!!). I spent the day in the media room updating Facebook posts during the race and hanging out with local reporters. I got to see the male and female marathon winners interviewed, and then be the first to see how my friends did on the live results web page. It was a full day. As so often happens here in Texas, a cold front blew in around 2:00pm and the temperature dropped all afternoon. Rounded out the day/week at a Ozona’s with running friends, talking about the marathon, tossing back some drinks, and enjoying life. What a week it’s been!
Stats for WEEK 7: Run – 36 miles
Ultrarunner Scott Jurek came to town last night. I was so beside myself I could hardly stand it. I felt like a teenager again.
I may run ridiculous distances, toss back an occasional beer with the guys, and pee in the woods when I have to, but I am, first and foremost, a girl. All I wanted last night was to have my photo taken with Scott Jurek.
Of course I wanted to hear what he had to say, and was sad I didn’t make it home in time to change clothes to run with him and the group. But like the Celebrity Runner Groupie I have apparently become, the photo was paramount.
First things first: What a nice guy! The number one comment I heard from all my friends who met him that night was how nice and down-to-earth he is. He seems to have an inner happiness and enthusiasm for life that is infectious. He’s the kind of guy you would want to spend a lot of time with — like on a 100+ mile trail run, perhaps — and you can tell he genuinely likes being around people and having fun with them. He is unpretentious, humble, and willing to share what’s he’s learned about ultrarunning.
I am starstruck.
Some things I learned from Scott:
1. Favorite races: Hardrock 100 and Spartathalon. That’s 100 as in 100 miles long, and the Spartathlon as in 153 miles from Athens to Sparta. Hardrock is considered to be one of the toughest races in the country, with 33,000 feet of climb at an average elevation of over 11,000 feet (thank you, Wikipedia). I guess I’ve got some training to do. (Note: this question was personally asked by me — I was sitting on the front row with little hearts and angels floating around my head so I wasn’t hard to miss — and he looked into my eyes the entire time he spoke to me. I’m not even sure how I remember his answer. Read it and weep, ladies. And yes, I know he recently got married, so hush.)
2. He’s run Badwater twice and does not want to run it again. I cannot for the life of me imagine why. The Badwater Ultra is a 135 mile road race through Death Valley in mid-July, starting 282 feet below sea level and ending at an elevation of 8360 feet at Mount Whitney (thanks, again, Wikipedia). I ran a marathon in Death Valley one February. Just sayin.’ But it’s nothing compared to the Badwater Ultra.
3. Eat real food early in an ultra, and eat often. Save the GUs and energy gels for later in the race. Real food for him is tortillas filled with beans, or rice balls, for instance. Vegetarian dolmas work for me, if you’re wondering.
4. He looks forward to being a middle of the pack runner one day, but for the time being wants to remain competitive. He says winning is fun. I’ll take his word for it. I believe he said that Leadville is his next race.
5. He’s a humanitarian and will be taking a team of runners to Ethiopia to help fight blindness there. There are still a few places left if you’d like to accompany him. You can find more details on his blog. (And yes, you know I want to go.)
6. To train for a trail race with lots of hills or elevation, he recommends lots of strength training (2-3 times per week) and core work, squats, lunges, downhill repeats, and running down the stairs of tall buildings (if you live in a large city, of course).
7. He had just come from a memorial event for Caballo Blanco, aka Micah True, in Copper Canyon with the Tarahumara. He told us about searching for Micah when he went missing, expecting to see him come running out from somewhere at any moment, but knowing if he had to go it would be a perfect place and way for him to leave. He also said that doctors believe running may actually have extended his life an additional ten years or so, based on his family background. Nice to hear after my post last week about long distance running and damage to the heart.
8. The actor Peter Sarsgaard is working on a movie version of the book Born to Run. Scott says he doesn’t know who will play him in the movie, but that Sarsgaard, a runner himself, has said he wants real runners in the movie. He has hinted at Scott playing himself, but Scott’s not sure if he’s kidding or not. Cast him, Peter!
Scott spoke for almost an hour, and gave lots more information, but it was all just a little too much by the end. Remember, I was starstruck. And I was sitting on the front row.
If you haven’t read it yet, his book Eat and Run is fantastic. Read it. And then get out and run.
* Thank you, Luke’s Locker, for bringing Scott Jurek to Dallas, and thank you, Scott, for coming to visit! Please come back soon so I can run with you next time!